performance

  1. Menaka

    Do Pre-Workout Supplements Really Boost Performance?

    Pre-workout supplements are popular, but do they really make a difference? Have you experienced improved focus, endurance, or energy levels from using them? What ingredients do you look for in pre-workouts, such as caffeine or beta-alanine, and do they give you the boost you need? How do...
  2. Nomad

    Do You Keep a Record of Your Performance

    When you are playing unprofessionally, just for fun, do you still keep a record of your individual performance? Well, I never did, but I had a friend who used to keep a record of his performance. He played soccer, cricket and table tennis, and he used to keep a record of every matches he played...
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